A number of us regularly join in the Maitland Parkrun. This is a free, timed 5km event run every Saturday, 8am at Walka Water Works. It is a great way to exercise and be involved in a local community activity.
Participants of all ages and fitness levels are welcome – whether you walk, run or a combination.
Anyone is welcome to join in, click here for more details
If you register beforehand and bring a printout of your barcode on the day, you will be able to keep an online record of your time, and see how you improve.